If you are craving a fun, uplifting space filled with encouraging women who love connection, movement, and laughter, this group is for you. You’ll meet women of all ages and fitness levels who simply want to grow in fellowship while taking care of their bodies. Our heart is to create a summer rhythm where community and wellness come together, where movement becomes a doorway to joy, friendship, and renewed strength. Each week we’ll enjoy simple workouts, shared encouragement, and meaningful engagement that helps us build both physical and spiritual resilience. It matters because when women move together, support one another, and show up consistently, something powerful happens.
Saturdays, weekly
9-10am
Oct 10 – Nov 28
Location: Central
